Monthly Archives: August 2012

Chair Yoga at the South Burnaby Neighbourhood House

Yesterday I gave an introductory chair yoga class to members of the South Burnaby Neighborhood House. As the members finished their lunches, I set up my PowerPoint presentation and started some background “yoga music” on my iPod. I must admit, I … Continue reading

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Kids Yoga Teacher Training

I just completed an intensive, 95-hour Kids Yoga Teaching Training course sponsored by Semperviva Yoga Center and taught by Jacqueline Maloney. The course was fun and I learned a great deal. Understanding how bones grow and the role of muscles, … Continue reading

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