Monthly Archives: September 2012

Canadian Coalition for Seniors’ Mental Health Conference

I will be leading a chair yoga session as part of a joint national conference hosted by the Canadian Coalition for Seniors’ Mental Health and the Canadian Academy of Geriatric Psychiatry. The session will be on Saturday, September 21, 2:30pm, in Banff, Alberta. For … Continue reading

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Article in FitLifeBC Magazine

Make sure to read my new article about chair yoga in the the summer edition of FitLifeBC (the quarterly magazine of the British Columbia Parks and Recreation Association). To learn more, come to my Chair Yoga for the Older Adult workshop this Sunday, from … Continue reading

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Changing the World – One Chair at a Time!

August was a very busy month for Ageless Yoga! On the 15th, I presented Yoga for Fall Prevention at the 8th World Congress on Active Ageing, held in Glasgow. On August 20th , 21st and 22nd, I led Chair Yoga sessions … Continue reading

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