Monthly Archives: July 2013

Yoga on the Sea Wall – again!

Posted on 07/15/2013 by Annette Wertman

This is getting addictive!

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Office Yoga

Posted on 07/14/2013 by Annette Wertman

  1. Beginning: Chair Asana v  Find a tall seat at the edge of your chair v  Feel your feet push onto the floor, keep them parallel v  Knees over ankles v  Lift your torso out of your hips, lengthening … Continue reading →

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Have Chair – Will Yoga

Posted on 07/09/2013 by Annette Wertman

yippeeeeeee outside again!

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Condo Yoga Outside the Condo!

Posted on 07/01/2013 by Annette Wertman

It doesn’t get any better than this now, does it?

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