Monthly Archives: December 2013

Thank you, Katerina.

from AARP The Magazine. Real Possibilities.  November 2013. Healthy You. Everyday Fitness: Yoga in Your 70s: Increase strength and boost brain health with these easy poses  by AMY PATUREL “Thirty-five years ago, cardiologist Dean Ornish, M.D., made headlines with his … Continue reading

Posted in Classes and Workshops | Leave a comment

I am now the proud owner of a ‘Masters of Arts’ (M.A. ) in Gerontology

What a difficult, challenging BUT thrilling event (Thesis Defense: Tuesday, December 3, 2013) I can honestly say that I stayed calm and rose to the occasion because of all the SUPPORT I have received these past 3 years as a … Continue reading

Posted in Classes and Workshops | Leave a comment