Monthly Archives: February 2014

“After that last yoga class, the nurse was here, and I had to get my blood pressure checked. Well, what a surprise I received, when the nurse told me it was NORMAL! It never is ‘normal’……..must of been all that … Continue reading →

I have started to share the prayer Lokah Samasta with my Chair Yoga students. After class last week, one student asked that I also teach the prayer in her native language ‘YIDDISH’. So, last night, after dinner with my parents … Continue reading →