Category Archives: Classes and Workshops

12 wonderful students – so keen and creative. Certified Chair Yoga Teachers are out there!!

Are you interested in a challenging and rewarding career? Teach CHAIR YOGA. Register with SEMPERVIVA YOGA SCHOOL.

Adapting traditional poses provides benefits for CHAIR YOGA students!

 THESE YOGIS ARE OVER 90.   Balance = Fall Prevention = Chair Yoga                                           Balance = Fall Prevention = Chair … Continue reading →

Using a CHAIR can create confidence – try it! Your muscles will get stronger and your balance will eventually improve!

Good Morning Toes – a book of exercises for toes, ankles, feet and legs, to be used by yoga teachers and yoga students and chair yoga teachers and chair yoga students! contact: annette@agelessyoga.ca

Introducing CHAIR YOGA to Breathless Resort guests in Cabo San Lucas, Mexico.

WHO CARES? Chair Yoga carries on!

Learn how to instruct Chair Yoga confidently!

CHAIR YOGA TEACHER TRAINING Start: Aug 14, 2018 End:  Aug 19, 2018 Cost: $775 Total Hours: 50 Tuesday to Friday: 7:00am-9:00am and 11:00am-4:00pm, Saturday: OFF SITE ALL DAY 9:00 to 4:00 at Legacy Residence Sunday: 12:30pm-5:30pm MORE INFORMATION: https://www.semperviva.com/event/chair-yoga-teacher-training-annette-wertman/ Location: … Continue reading →

A New Program: EVENING YOGA Relax & Enjoy  Gentle Chair Yoga & Meditation with Julie Cameron begins Tuesday, September 19th  7:30 – 8:15 pm in the Yoga Lounge 2nd floor